Coaching
& Mentoring
Self Leadership
Know Thyself
Who you are and what you offer are needed in the world. These are yours to embrace and express, and for the world to receive.
Their growth unfolds through an interweaving of enquiry, self-discovery, expansion, experimentation, embodiment, determination…and choice.
There is nothing missing; it’s a matter of re-minding and re-membering your whole self.
Coaching and mentoring support this process, enabling you to face and embrace uncertainty, track down your hidden power, and re-integrate it.
My approach offers a brave space of compassion, trust and presence for experiential learning and dynamic growth.
“The world will ask you who you are, and if you don’t know, the world will tell you.”
How are you? Really
Time to evolve
You are evolving. You recognise the old world that is dissolving, and can envision the new one forming, and you want to play your part in that evolution.
You possess a strong sense that ‘there is more than this’ in Life, within you and through you. You know what is important to you, yet are possibly unsure how to express it best in your work.
You may feel frustrated – or motivated – by what you are perceiving in the world, even if not quite able to put your finger on it. You may have started questioning what matters most and how best to make a stand for it.
You wish to be a person of value, influence and example in your world. You may have been feeling too isolated, overwhelmed and distracted to feel fully alive, balanced and effective. You are committed to your own growth, while seeking a fresh energy, perspective and approach.
What’s possible?
an Alchemy that transmutes obstacles into opportunities
anchor
your own foundation
of self
develop
your resilience &
sense of accomplishment
imagine
& allow access to greater flow between head, heart & hand
design
& build your own daily practises
enrich
yourself with self care & model it to those around you
release
& transmute what no longer serves with grace & dignity
unlock
unseen potential & hidden parts of your essential nature
choose
to make subtle changes that enable big shifts & impact
Magic awaits
Self discovery
Our relationship is a dedicated space of compassion, non-judgement and confidentiality. It’s a co-creation that is respectful, brave and honest for you to explore the unknown. I am with you through the process to open up to what’s true meaningful and possible for you.
It starts with a free introductory call (30 minutes) to meet, connect and find out whether we want to work together and how.
My work is customised and we would explore together what works best for you. I bring the whole of me to meet the whole of you…and, in true ‘coddiwompling’ fashion, we go from there.
My style is organic, intuitive and generative. Non-judgement is essential in holding firm while being flexible to your needs.
I am supported by tried and tested tools and models from the worlds of coaching, mentoring, profiling, healing and well-being; and also from my own travels and experiences of different world cultures. I receive supervision and accountability from my own coaches, mentors and peer groups.
To explore further and design what works for you, contact me here.
Below are some examples of how we can work together.
How we meet
- 1:1 conversation: orientation, intention, exploration
- half day ‘walk-the-talk’ (and space for silence) in Nature: going deeper
- 1:1 follow up conversation: integrating practices on your new way forward
- (potentially) continue the work / every 2 weeks / bundle of sessions
- standard sessions are up to 75 minutes, either online or face-to-face
The foundation
This is a process that requires dedication and practice of willingness, gentleness, courage and patience. What emerges will be supported to find its right place.
Reflection:
Slowing down, orientation, allowing deeper realisations to emerge.
Your greatest gifts to the world are your own authentic health, value, joy and fulfillment. To be fully alive as a human ‘being’, as well as ‘doing’, is both your personal reward and gift to others.
Release:
Working with challenge, letting go, unlearning, creating space for what next.
It is likely you will be invited and challenged to look into your blind spots, to step into the ‘void’ of the unknown and face your own Shadow and Inner Critics.
Revelation:
Thinking and acting with awareness, intention and attention; integration of dedication and practices for what you now wish to create in the world. You will distill your vision of yourself and experience of your life to become more meaning-full, aligned and accessible.
Benefits / Outcomes / What awaits…
- how it benefits you to embrace uncertainty
- greater confidence, capability & competence
- a deeper sense of wholeness
- more clarity in making decision
- fuller self expression, expansion & lightness
- what happens when you re-member your true nature
- what’s possible when you re-direct new-found energy & other resources into a Life of greater intention & attention
How we meet
- 2-hour orientation session to understand your Enneagram or Gene Keys profile (say a bit more / length of meeting etc)
- 2 further sessions to deepen understanding, application and integration
- standard sessions are up to 75 minutes, either online or face-to-face
The Foundation
Gene Keys: A precious treasure map, this website invites you on a journey of self discovery to find the true higher purpose of your life.
Part 1: shows you a clear route to living a life with a deep sense of purpose through tackling your challenges head-on and transforming them into Gifts.
Part 2: shows you how to find freedom and lasting love through your relationships, through understanding and releasing old negative patterns and fully opening your heart.
Part 3: shows you the means of catalysing prosperity in the world, both through creative collaboration and by finding the courage to enact the dream of your higher purpose.
Benefits / Outcomes / What awaits…
- how it benefits you to embrace uncertainty
- greater confidence, capability & competence
- a deeper sense of wholeness
- more clarity in making decision
- fuller self expression, expansion & lightness
- what happens when you re-member your true nature
- what’s possible when you re-direct new-found energy & other resources into a Life of greater intention & attention
How we meet
- 1:1 conversation: orientation, intention, exploration
- monthly calls for fine tuning, staying on track, breaking new ground
- having a consistent, trusted, objective sounding board and healthy challenge
- standard sessions are up to 75 minutes, either online or face-to-face
The foundation
This is a process that requires dedication and practice of willingness, gentleness, courage and patience. What emerges will be supported to find its right place.
Reflection:
Slowing down, orientation, allowing deeper realisations to emerge.
Your greatest gifts to the world are your own authentic health, value, joy and fulfillment. To be fully alive as a human ‘being’, as well as ‘doing’, is both your personal reward and gift to others.
Release:
Working with challenge, letting go, unlearning, creating space for what next.
It is likely you will be invited and challenged to look into your blind spots, to step into the ‘void’ of the unknown and face your own Shadow and Inner Critics.
Revelation:
Thinking and acting with awareness, intention and attention; integration of dedication and practices for what you now wish to create in the world. You will distill your vision of yourself and experience of your life to become more meaning-full, aligned and accessible.
Benefits / Outcomes / What awaits…
- how it benefits you to embrace uncertainty
- greater confidence, capability & competence
- a deeper sense of wholeness
- more clarity in making decision
- fuller self expression, expansion & lightness
- what happens when you re-member your true nature
- what’s possible when you re-direct new-found energy & other resources into a Life of greater intention & attention
If not us, then who?
From Ego
to Eco
We are being called as leaders across sector, culture, generation, gender, race, old-to-new, inner-to-outer, to step with curiosity, kindness and courage into different thinking, that boldly makes a stand for what matters most.
We can and must shift “from ego-system to eco-system” (Otto Scharmer, Leading from the Emerging Future) to innovate regenerative ways of relating to each other and living together.
Your greatest gifts to the world flow through your authentic health, value, joy and fulfilment. To be fully alive in this world is both your personal reward and service to humankind.
“Don’t ask yourself what the world needs.
Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.” ~ Howard Thurman